The Endocannabinoid System, or the ECS, is a complex system found in every single human body. The ECS plays a role in regulating many different physiological processes such as mood, appetite, pain, and sleep. In this post, we’ll explain what the ECS is, how it works, and why it’s important for our health. What is […]

Have you ever heard of a “runners high”? Those who have experienced it say it not only increases positive mood and feelings of endurance but it also reduces anxiety and pain. You may have personally experienced it. What you might not know is that the endocannabinoid system is involved in all those “natural highs” that […]